Understanding Microdosing: Benefits, Risks, and Safety

Compounded medications, for example, come in a vial, and you administer the drug via syringe, says Zimmermann. In this case, a person would measure a smaller dose into the syringe, which what is alcoholism “opens up the chance to give too much or too little of the drug,” she says. Plus, frequent piercing of compounded GLP-1 vials, if not done carefully, can also introduce bacteria into the medication and potentially contaminate it. What this means is that you can’t just get an official prescription for a microdose of a brand-name GLP-1, says Dr. Siegel. There’s a lack of research on the safety of microdosing and how it can benefit your health.

Six reasons people might microdose GLP-1s

Microdosing is a relatively recent phenomenon involving taking very small doses of some popular psychedelic hallucinogens or other drugs. The standard microdose range is between 0.05g and 0.3g of dried psilocybin mushrooms. GLP-1 agonists like Ozempic have exploded over the past few years, thanks to data that show they can help people lose a significant amount of weight. But these medications aren’t perfect, and it’s understandable for people to want to tailor them to their own needs.

  • However, microdosing remains illegal on a federal level in the United States.
  • We spoke with Dr. Shannon Eaton, a neuroscientist and Assistant Teaching Professor of Psychology at Arizona State University, to learn everything you need to know about microdosing.
  • Choosing the Right SubstanceThe first step in microdosing is selecting the right substance.
  • Many individuals report feeling more present, alert, and productive after small doses of cannabis.
  • The table below summarizes key characteristics of the most referenced microdosing practices across substances like LSD, psilocybin, MDMA, and Amanita muscaria.

Why do people microdose THC?

  • Psilocybin and LSD are the most commonly used, but it’s crucial to ensure that the source is safe and reliable.
  • Ideal Candidates for MicrodosingMicrodosing may be beneficial for individuals seeking enhanced focus, creativity, or emotional well-being.
  • Dosages of THC higher than 5mg can result in paranoia, dry mouth, dizziness, or mild cognitive impairment.
  • Additionally, by reducing inflammation, it supports muscle recovery, promotes overall health, and lowers the risk of inflammatory illnesses.

When it comes to classical psychedelics, including psilocybin (magic mushrooms), LSD (acid), mescaline, and DMT — Fadiman is adamant that these substances are very safe. The most prominent researcher in the field of microdosing psychoactive substances is Dr. James Fadiman. He’s spent decades exploring the short and long-term benefits and safety of microdosing various substances. However, due to the higher level of risk, microdosing MDMA isn’t recommended. If you’re still interested in microdoses of MDMA anyway, it’s important to limit the number of times you take it to just two or three doses per week, and stop after 3 or 4 weeks with a long rest period in between.

Do it in a safe place.

This amount allows users to experience mental clarity and positive shifts in mood without pronounced psychedelic effects. To microdose safely, work with an experienced psychedelic practitioner who can guide you through the process and create a regimen with a psychedelic that is suitable for your specific needs. MAPS, the Multidisciplinary Association for Psychedelic Studies, offers a list of certified therapists and guides trained in safe psychedelic-assisted therapy. Although not all are specific to microdosing, these practitioners are knowledgeable about psychedelic substances.

what is microdosing

Neurobiological Mechanisms: How Microdosing Affects the Brain

  • People choose to microdose for a variety of reasons, mostly to be more productive, creative, and focused without the effects of a full psychedelic experience.
  • Ketamine is legal with a prescription from a doctor, but most therapies (with the exception of Spravato, or esketamine, a nasal spray) have not been FDA-approved.
  • People also reported other benefits and enjoyments of microdosing, such as the ability to control the dose and the general lack of side effects.
  • Daily microdosing leads to rapid tolerance, where the brain adjusts to the substance, requiring higher doses for the same effect.

Consider taking more, less, or the same amount of the substance as on the first day. The most important step when working with microdosing is determining your ideal dose, called the “sweet spot”. The rule is, you should be https://www.x-lounge.co.uk/alcohol-and-longevity-how-does-drinking-affect-2/ able to function normally during your daily activities and social interactions while microdosing.

what is microdosing

Microdosing may elicit the benefits of psychedelics without the shifts in consciousness. However, research is minimal, and experts have not been able to conclude the risks, benefits, and side effects of microdosing for any one substance. One study found that microdosing helped to improve patients’ mental health, according to self-reported perspectives. Patients indicated that they had increased productivity and creativity along with decreased depression and anxiety.

Marijuana: Origins, Effects, Abuse and Addiction

Their efficacy remains primarily anecdotal, and accounts seem to suggest that personal expectations and mindset may ultimately carry more weight. It is widely believed that since hallucinogenic drugs are not as physically addictive as other drugs, they are safer to what is microdosing ingest. Although, indeed, hallucinogenic drugs don’t cause symptoms as severe as other drugs, they can still lead to addiction. Anecdotal evidence suggests that people tend to take a small dose and then take it regularly or semi-regularly for an extended period.

2024 — The FDA granted Breakthrough Therapy designation to CYB003, a next-generation psilocybin analog currently being studied as an adjunctive treatment for MDD. Brittany Ferri, PhD, OTR/L is an occupational therapist, health writer, medical reviewer, and book author. We believe in respecting your body and working with it, not against it. You don’t have to keep explaining your history to new doctors each time. Third Wave’s mission is to nurture the emerging psychedelic ecosystem by providing individuals with research-based education, access to vetted providers, and membership in our global community of psychedelic pioneers.

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